~ Early Birds Ends January 4th @ 9pm UK Time ~ Adopt a comprehensive approach to the changing seasons by integrating the ancient traditions of Yoga and Ayurvedic practices. This guide is designed to facilitate a smooth transition from autumn to winter, emphasising nutrition, herbal remedies, and lifestyle modifications. In Ayurvedic Nutrition & Lifestyle, we are moving from the Vata to the Kapha season, which will become fully prominent in spring. The three pillars of Ayurveda are Lifestyle,...

Take advantage: Book with 2025 prices until Jan 22nd @ 9pm UK Time! Take advantage: Book with 2025 prices until Jan 22nd @ 9pm UK Time! 👇 Cosy Caravan £650 👇 Romance Caravan £700   Dreamy Caravan £800 👇 Testimonials: I was very fortunate to join Maitri for a kundalini yoga retreat in Puglia this June. This was an amazing experience - Maitri’s care, professionalism and creativity was outstanding. The retreat was in beautiful surroundings and everything was facilitated so carefully and with...