~ Early Birds Ends December 17th @ 9pm UK Time ~ Adopt a comprehensive approach to the changing seasons by integrating the ancient traditions of Yoga and Ayurvedic practices. This guide is designed to facilitate a smooth transition from autumn to winter, emphasising nutrition, herbal remedies, and lifestyle modifications. In Ayurvedic Nutrition & Lifestyle, we are moving from the Vata to the Kapha season, which will become fully prominent in spring. The three pillars of Ayurveda are...

Ayurvedic Online Home Cleansing UK Kundalini Yoga Classes: Saturday, January 3rd 9:00- 10:15 | Uk time 16:00- 17:15  | Uk time ~ Arrive 10 minutes before the session begins ~ Embrace a refreshing break after the joyful indulgence and celebrations of the festive season! The 1-Day Ayurvedic cleanse is perfect for anyone eager to pause and savour the transition from the end to the beginning of a new year. This's a fantastic opportunity to slow down and cultivate a nurturing space for yourself....