1Day New Year Ayurvedic Reset!

Ayurvedic Online Home Cleansing UK

Kundalini Yoga Classes:

Saturday, January 3rd

9:00- 10:15 | Uk time

16:00- 17:15  | Uk time

~ Arrive 10 minutes before the session begins ~

Embrace a refreshing break after the joyful indulgence and celebrations of the festive season!

The 1-Day Ayurvedic cleanse is perfect for anyone eager to pause and savour the transition from the end to the beginning of a new year.

This's a fantastic opportunity to slow down and cultivate a nurturing space for yourself.

For many, this is a time to center themselves and gain clarity on the next steps—whether it's about spiritual well-being, relationships, or daily routines.

Participating in a one-day cleanse is a wonderful way to give your digestive system a break.

Together is easier, join our online community, follow a seasonal nutritional plan and body self-care guided by Ayurvedic and Yogic traditions to alleviate, elevate and start anew!

The sister science's knowledge provvide a solid foundation for anyone looking to support, prevent digestive issues and embrace graceful aging.

The 1Day Ayurvedic Online Cleanse offers:

A seasonal dietary nutritional plan to accompany the three daily meals

Body seasonal care to accompany the day

One Morning Kundalini Yoga class with Breathwork and Gentle stretches

One Afternoon class with Kundalini yoga, Meditation & Chanting

**The two classes are Live online Only ~ NO replays available ~

Seasonal Imbalance Symptoms:

Dryness in skin, eyes and colon

Sleep disturbance: Insomnia, difficulty to fall asleep or stay asleep

Feeling bloated, gas and constipated

Cold hands and feet

Joint pain and stiffness

Poor circulation

Lack of appetite and weight loss

Anxiety

Difficulty to focus

Racing mind

What are Benefits inTaking Part to a Online New Year Day Ayurvedic Cleanse?

Empower your digestive system—Stomach, Liver, and Colon—with a well-deserved break

Embrace new healthy habits and routines for the new year with confidence

Relish a day of pause and restoration after the festive season

Gain clarity and a strong sense of direction as you start the year

Discover a new source of energy through a lighter diet and yoga practice

Join Here