8Day Online Spring Ayurvedic Cleanse

Service Description

**Read all description under "8Day Vedic Ayurvedic Cleanse' before enrolling. ::Gut Health: Reset the system, fire up the metabolism, aids circulation, release stagnancy and toxins from the body. In the Ayurvedic system of health, each season corresponds to an element and the qualities associated with it. When the sun lingers longer, the ground thaws and mud heralds the beginning of Kapha dosha season; it starts out wet and cold in March and ends up wet and warm, in May and June. In the early Kapha season, the world is slowly coming out of hibernation. The first spring flowers poke their heads above the mud and the birds' ecstatic singing signals that mating season has begun. Trees flower and release pollen before their leaves unfurl. As the vegetation wakes up, people who are susceptible to allergies can feel the effects of Kapha in their respiratory system. The English word "cough" comes from the Sanskrit word Kapha. The main location of Kapha in the body is in the chest. When the Kapha dosha becomes aggravated, mucus increases, leading to colds and problems with sinus congestion, allergies and asthma. :: With this cleanse you will receive - 75minutes Zoom Ayurvedic Nutrition & Lifestyle Consultation - Tailored dietary according to the Ayurvedic & Yogic tradition to use as a reference for Kapha season -Pdf material- - 8 Live Online 60 minutes Morning/ Evening sessions of Dynamic and Regenerative Kundalini yoga, pranayam and meditation. Full schedule below. -In case of living in a different time zone, the recording of the class will be sent daily to practice on the day ~for all levels~ :: IMPORTANT DATES FOR THE DIARY :: *Please check if these dates are available in your diary before booking the cleanse LIVE ONLINE YOGA- Morning Classes 7AM UK Time- 21- 22- 24- 25- 26 ( Compulsory ) LIVE ONLINE YOGA- Evening Classes 6PM UK Time-20- 23- 27 ( Compulsory ) - Opening Circle- On Monday April 20th from 7-7:30PM UK time ( Compulsory ) - Group sharing circle - On Thursday April 23rd from 7-8PM UK time ( Compulsory ) - Closing circle- On Monday April 27th from 7-7:30 UK time ( Compulsory ) NO REPLAYS AVAILABLE FOR THESE SESSIONS | And must be attended Live Online in order to take part in the cleansing journey