Svastha- Ancient Care for Urban Wellness
  • Coming Soon
  • Yoga
    • Videos On-Demand
    • Group Classes
    • Corporate Yoga
  • Healing
    • Metamorphic Touch
    • Reiki
  • Lifestyle
    • Essential Oils
    • Yoga Mats
    • Conscious Clothing
    • Natural Skincare
    • Incense, Crystals, Gifts
    • Sing with Snatam Kaur
  • About
    • Contact Maitri
    • Testimonials
  • Coming Soon
  • Yoga
    • Videos On-Demand
    • Group Classes
    • Corporate Yoga
  • Healing
    • Metamorphic Touch
    • Reiki
  • Lifestyle
    • Essential Oils
    • Yoga Mats
    • Conscious Clothing
    • Natural Skincare
    • Incense, Crystals, Gifts
    • Sing with Snatam Kaur
  • About
    • Contact Maitri
    • Testimonials

Videos On-Demand

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Core Abdominal Kundalini Yoga - "StressLess" 6 Session Course
​This 6-class video course is designed to strengthen your body and release the natural feel-good endorphins to reduce the mental/ emotional perception of daily stressors.

" Since endorphins act on the opiate receptors in our brains, they reduce pain and boost pleasure, resulting in a feeling of well-being."

Join this course and let the stress-eating hormones flood your system with endorphins!
Price: £30
Start Practice
Maitri Kundalini Yoga
  • Coming Soon
  • Yoga
    • Videos On-Demand
    • Group Classes
    • Corporate Yoga
  • Healing
    • Metamorphic Touch
    • Reiki
  • Lifestyle
    • Essential Oils
    • Yoga Mats
    • Conscious Clothing
    • Natural Skincare
    • Incense, Crystals, Gifts
    • Sing with Snatam Kaur
  • About
    • Contact Maitri
    • Testimonials