|
Core Abdominal Kundalini Yoga - "StressLess" 6 Session Course
This 6-class video course is designed to strengthen your body and release the natural feel-good endorphins to reduce the mental/ emotional perception of daily stressors.
" Since endorphins act on the opiate receptors in our brains, they reduce pain and boost pleasure, resulting in a feeling of well-being." Join this course and let the stress-eating hormones flood your system with endorphins! Price: £30
|