Svastha Ayurvedic Nutrition and Herbal Remedies
Kundalini Yoga, Sound Healing and Treatments
Kundalini Yoga, Sound Healing and Treatments
Maitri shares her knowledge and experience on the teaching of kundalini yoga, meditation, healing and Ayurveda -Indian medicine- for optimal health and harmony between body, mind and spirit.
Her yoga classes can vary from a dynamic to a meditative style, always, infused with valuable tips on how to gradually integrate, according to the individual needs, the tools for a better personal experience. Yoga is designed to enhance a deep sense of personal well-being through specific breathing and physical postures. Open to all levels.
Ayurveda, a 5000 years old herbal medicine working on the prevention of illnesses supports symptoms like low digestion and energy, allergies, addictions, women health and skin conditions just to name a few.
Her yoga classes can vary from a dynamic to a meditative style, always, infused with valuable tips on how to gradually integrate, according to the individual needs, the tools for a better personal experience. Yoga is designed to enhance a deep sense of personal well-being through specific breathing and physical postures. Open to all levels.
Ayurveda, a 5000 years old herbal medicine working on the prevention of illnesses supports symptoms like low digestion and energy, allergies, addictions, women health and skin conditions just to name a few.