Kundalini Yoga Classes with Maitri
​The practice uses breath, movement, and mantra to open up and balance all aspects of the body, mind, and spirit - allowing you to achieve and maintain mastery of yourself.  Created in India, it was originally taught in secret from master to student.

All levels are welcome all the time. We encourage beginners to try at least 3 classes to begin to understand the benefits of Kundalini.  Come to get strong, to transform every aspect of your life, and to enjoy our diverse community of spiritual seekers.

Events Coming Soon

Astroyoga Course: Venus in Capricorn

Date:  Sunday 5th December 2021
Time: 4pm-6.30pm GMT
Location: Online
Price: £30 per each workshop or £88 for full course

8-Day Wintry Ayurvedic Cleanse 2022

 Date:  14 - 21 January 2022
Yoga Time: 7-8pm GMT
Location: Online
Health is your wealth. Let this cleansing journey be your 2022 Revolution! **Booking Closes on Sunday, December 26th**
Testimonials...
I took part in the summer ayurvedic and kundalini cleanse with Maitri for the first time this year and am very pleased that I could be a part of this supportive and caring group of people. Maitri is an excellent teacher, providing information, tips, explanations and encouragement on many areas of ayurveda and kundalini. Aligning the two is personally the perfect combination for feeding, motivating and healing the body, mind and soul, increasing awareness and mindfulness. After completing the 8 days I feel centred, content and at peace and will take part in the Autumn cleanse this year, something I can only recommend to everyone who feels the need to reassess their lives, their habits and themselves. Thank you Maitri for providing a safe and welcoming space for all of us.
S.M From Germany
I entered into this experience with an open mind and a heavy heart. I knew I had some healing to do. Maitri's kindness softened my heart and allowed me to be kinder to myself. Her modeling, guidance and care is real. The cleanse and meditation practice gave me permission to observe triggers and to let go of my reactive nature. In slowing down, listening and limiting distractions, the body tells you what it needs. The body is a reflection of the mind's condition; the mind seeks peace. It isn't about finding a cure, it's about finding balance, letting go and discovering the joy in living.
K.D From Savannah US

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Maitri Kundalini Yoga