Back on Feb 5th | Kundalini Yoga N8 8JN

Service Description

I WILL BE BACK AT THE GYM FROM FEBRUARY 5TH Kundalini yoga and meditation highly supports the functioning of the physical and energetic body. The dynamic, still gentle pace encourages us to be into a space of alignment where life flows and the mind finds a sense of peace and contentment. At times a yoga class can be a source of deep relaxation, bring insights, nourish in a physical or soul level. Occasionally, often during new and full moons, the gong accompany the relaxation leaving students in a space of bliss. This class is open to beginners and advance students willing to improve their well-being and sense of clarity in their everyday life. Yoga mats are provided from the gym, please bring a water bottle and layers for relaxation.