17:25-18:25 Tuesdays |Kundalini & Gong

Service Description

All Level Class - Kundalini yoga and meditation highly supports the functioning of the physical and energetic body. The dynamic, still gentle pace encourages us to be into a space of alignment where life flows and the mind finds a sense of peace and contentment. At times a yoga class can be a source of deep relaxation, bring insights, nourish in a physical or soul level. During new and full moons, the gong accompany the relaxation leaving students in a space of bliss. This class is open to beginners and advance students willing to improve their well-being and sense of clarity in their everyday life. Yoga mats are provided from the gym, please bring a water bottle and layers for relaxation.